If anyone out there has any recipes or menus geared towards healthier lifestyles, please share them with me! I am going to do better at keeping up with my meals/snacks and sharing them on my blog.
In Weight Watchers we are encouraged to eat whole grains. I can’t stand whole grain pastas …. they are hard and chewy. Does anyone have a suggestion on how to get past the texture? I’ve been eating smaller portions of regular pasta and then find myself hungry in an hour. Last night I had 3oz of trimmed pot roast, 1/4 cup of rice and a cup of green beans. You’d think it would have been enough! Will whole grains fill me up more?
Thanks for the input and help. You can leave a comment here or you can email me at thepadens@cox.net.
Thanks!
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