Well, Sunday was a nightmare for eating. I ate all day long.
I haven’t even written down yet to try seeing how bad I did. Sunday’s are usually left overs and/or sandwiches; lets just say I am sure I blew it; so here goes….
2 cups coffee with 2 International Delight French Vanilla
2 points
BREAKFAST:
1 Cup Fiber One Raisin Clusters
3 points
1 cup fat free milk
2 points
LUNCH:
5 oz Roasted Chicken Breast
5 points
1/2 cup Green Beans
FREE
1/4 cups potatoes
2 points
DINNER:
1 cup Fiber One Raisin Cluster Cereal
3 points
1 cup fat free milk
2 points
SNACKS:
1 Lite & Fit Yogurt
1 point
1 Fiber One Granola Bar with Chocolate
2 points
Animal Crackers
5 points
I don’t even know how much water I drank!
This is Monday’s.
2 cups coffee w/ 2 International Delight French Vanilla Creamers
2 points
BREAKFAST:
1 cup Fiber One Raisin Cluster Cereal
3 points
1 cup fat free milk
2 points
Lunch:
Chic-fil-A Chargrilled Sandwich
5 points
1 small fruit cup
1 point
Unsweet Tea
FREE
Dinner:
5oz Tilapia seasoned with Lemon Pepper & Garlic
3.5
1/2 cup Black Eye Peas (from the can)
1 point
1/2 cup whole kernel corn
1 point
Unsweet Tea
Snacks:
1 Lite & Fit Yogurt
1 point
Animal Crackers (I’M ADDICTED TO THESE THINGS!)
5 points
1 oz Pretzels
2.5 points
24oz water
I am having such a hard time making the right choices. I am dreading my weigh in Wednesday, absolutely dreading it.
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